Shake and Bake
Workouts
Saturday 1/27/24 @ 5:3 PM
172kj
61rpm
44%
15mph
Saturday 1/27/24 @ 5:33 PM
✅
203kj
65rpm
47%
17mph
Tuesday 4/25/23 @ 9:20 AM
331kj
73rpm
43%
17mph
Wednesday 4/26/23 @ 2:10 PM
✅
345kj
100rpm
36%
18mph
Thursday 11/10/22 @ 5:52 PM
343kj
75rpm
43%
17mph
Wednesday 11/9/22 @ 10:50 AM
✅
355kj
102rpm
36%
18mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Thursday 4/7/22 @ 12:33 PM
376kj
103rpm
37%
18mph
Tuesday 2/15/22 @ 9:39 PM
207kj
55rpm
48%
15mph
Friday 1/7/22 @ 11:25 PM
✅
242kj
72rpm
47%
18mph
Friday 9/17/21 @ 9:26 PM
✅
257kj
63rpm
51%
17mph
Sunday 9/19/21 @ 2:5 PM
253kj
67rpm
52%
18mph
Tuesday 8/10/21 @ 8:50 PM
✅
364kj
76rpm
43%
18mph
Tuesday 4/13/21 @ 11:59 AM
354kj
88rpm
39%
18mph
Monday 5/17/21 @ 9:18 PM
172kj
68rpm
50%
18mph
Monday 5/24/21 @ 1:27 PM
✅
186kj
75rpm
49%
19mph
Sunday 1/10/21 @ 6:35 PM
✅
248kj
66rpm
49%
18mph
Saturday 1/9/21 @ 3:50 PM
244kj
70rpm
49%
18mph
Friday 6/12/20 @ 9:54 PM
✅
254kj
82rpm
44%
18mph
Tuesday 6/16/20 @ 3:16 PM
230kj
73rpm
46%
18mph
Workouts
331
kj
Tuesday 4/25/23
343
kj
Thursday 11/10/22