Shake and Bake
Workouts
Tuesday 3/7/23 @ 10:4 AM
✅
232kj
76rpm
43%
18mph
Friday 11/12/21 @ 6:41 PM
187kj
91rpm
35%
16mph
Saturday 12/17/22 @ 2:55 PM
✅
345kj
78rpm
42%
18mph
Monday 12/19/22 @ 6:59 PM
282kj
88rpm
36%
16mph
Wednesday 11/23/22 @ 2:10 PM
✅
353kj
79rpm
38%
16mph
Saturday 11/26/22 @ 6:4 PM
308kj
93rpm
35%
17mph
Sunday 9/25/22 @ 4:8 PM
✅
364kj
76rpm
43%
17mph
Wednesday 3/3/21 @ 11:45 PM
255kj
88rpm
34%
16mph
Saturday 3/19/22 @ 1:49 PM
✅
493kj
75rpm
45%
18mph
Monday 3/14/22 @ 3:52 PM
377kj
81rpm
39%
16mph
Tuesday 11/9/21 @ 10:26 PM
✅
401kj
77rpm
46%
19mph
Thursday 2/4/21 @ 10:12 PM
279kj
91rpm
36%
16mph
Monday 11/8/21 @ 9:27 PM
✅
327kj
62rpm
41%
14mph
Monday 11/8/21 @ 7:31 PM
297kj
91rpm
33%
15mph
Wednesday 11/3/21 @ 8:27 PM
✅
346kj
73rpm
43%
17mph
Thursday 11/4/21 @ 5:23 PM
302kj
90rpm
37%
17mph
Monday 7/26/21 @ 2:20 PM
✅
368kj
77rpm
45%
18mph
Saturday 7/24/21 @ 5:3 PM
336kj
84rpm
40%
17mph
Monday 8/23/21 @ 9:53 PM
✅
344kj
77rpm
43%
18mph
Wednesday 8/25/21 @ 4:25 PM
309kj
87rpm
38%
17mph
Workouts
187
kj
Friday 11/12/21
282
kj
Monday 12/19/22
377
kj
Monday 3/14/22
309
kj
Wednesday 8/25/21