Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 10:4 AM
✅
232kj
76rpm
43%
18mph
Tuesday 8/3/21 @ 6:10 PM
116kj
84rpm
30%
13mph
Sunday 12/11/22 @ 4:17 PM
✅
201kj
70rpm
44%
17mph
Thursday 12/22/22 @ 7:48 PM
137kj
65rpm
41%
14mph
Monday 1/24/22 @ 9:43 PM
✅
366kj
67rpm
44%
16mph
Sunday 2/6/22 @ 2:11 AM
206kj
84rpm
32%
14mph
Wednesday 11/3/21 @ 8:27 PM
✅
346kj
73rpm
43%
17mph
Monday 11/8/21 @ 4:50 AM
189kj
85rpm
31%
14mph
Monday 10/25/21 @ 8:28 PM
✅
376kj
75rpm
44%
18mph
Tuesday 10/26/21 @ 5:51 PM
201kj
83rpm
32%
14mph
Thursday 10/21/21 @ 11:58 AM
✅
437kj
75rpm
43%
17mph
Monday 10/25/21 @ 2:37 AM
222kj
83rpm
30%
13mph
Monday 9/27/21 @ 8:25 PM
✅
376kj
81rpm
43%
18mph
Saturday 9/25/21 @ 10:11 PM
173kj
88rpm
29%
13mph
Thursday 6/3/21 @ 2:3 PM
✅
230kj
65rpm
48%
17mph
Friday 6/4/21 @ 3:59 AM
133kj
73rpm
36%
14mph
Tuesday 9/29/20 @ 9:13 PM
✅
160kj
74rpm
46%
18mph
Thursday 10/8/20 @ 6:3 AM
76kj
69rpm
36%
13mph
Saturday 7/25/20 @ 1:45 PM
✅
223kj
71rpm
45%
17mph
Tuesday 8/4/20 @ 2:32 AM
kj
rpm
%
0mph
ashleydmabry
Tampa, FL
73
🔥
VS
alifrmthevalley
SoCal 🌴
1
Workouts
116
kj
Tuesday 8/3/21
137
kj
Thursday 12/22/22
222
kj
Monday 10/25/21
173
kj
Saturday 9/25/21