Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:22 PM
177kj
76rpm
40%
16mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 9:41 AM
✅
315kj
77rpm
49%
20mph
Tuesday 10/13/20 @ 11:27 PM
182kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/18/21 @ 5:42 PM
✅
273kj
83rpm
44%
19mph
Tuesday 9/15/20 @ 11:29 PM
102kj
82rpm
29%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:30 PM
✅
304kj
78rpm
49%
20mph
Saturday 9/12/20 @ 2:3 PM
129kj
83rpm
32%
14mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
Saturday 8/8/20 @ 5:0 PM
✅
363kj
57rpm
65%
21mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/16/20 @ 10:59 AM
275kj
74rpm
48%
19mph
Monday 4/27/20 @ 6:56 PM
207kj
78rpm
41%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 8:30 PM
✅
309kj
81rpm
48%
20mph
Sunday 4/26/20 @ 2:56 PM
255kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 10:38 AM
✅
289kj
82rpm
47%
20mph
Wednesday 4/22/20 @ 1:58 PM
274kj
81rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
Thursday 11/28/19 @ 12:50 PM
310kj
77rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:52 PM
✅
381kj
68rpm
48%
17mph
Friday 10/11/19 @ 12:54 AM
269kj
77rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 6:38 PM
✅
298kj
82rpm
47%
20mph

Workouts

30 min USHER Ride
Ally Love
177 kj
Wednesday 4/28/21
✅ 315 kj
Friday 4/30/21
30 min XOXO, Cody
Cody Rigsby
182 kj
Tuesday 10/13/20
✅ 273 kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
102 kj
Tuesday 9/15/20
✅ 304 kj
Tuesday 9/15/20
30 min Together We Ride
Robin Arzón
129 kj
Saturday 9/12/20
✅ 294 kj
Sunday 9/13/20
30 min New Tracks Ride
Alex Toussaint
✅ 363 kj
Saturday 8/8/20
275 kj
Thursday 1/16/20
30 min Pop Ride: Live from Home
Alex Toussaint
207 kj
Monday 4/27/20
✅ 309 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
255 kj
Sunday 4/26/20
✅ 289 kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
274 kj
Wednesday 4/22/20
✅ 294 kj
Friday 4/24/20
45 min Turkey Burn Ride
Alex Toussaint
310 kj
Thursday 11/28/19
✅ 381 kj
Thursday 11/28/19
30 min The Jess King Experience
Jess King
269 kj
Friday 10/11/19
✅ 298 kj
Friday 10/11/19