Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
182kj
77rpm
41%
16mph
Sunday 1/23/22 @ 2:25 PM
✅
478kj
74rpm
47%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/23/22 @ 2:29 PM
349kj
71rpm
41%
16mph
Friday 7/9/21 @ 8:54 PM
✅
276kj
75rpm
50%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/16/21 @ 12:38 PM
186kj
78rpm
41%
16mph
Tuesday 11/10/20 @ 12:14 AM
✅
53kj
88rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/1/20 @ 8:1 PM
33kj
78rpm
31%
12mph
Friday 5/1/20 @ 1:46 PM
✅
53kj
85rpm
34%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 5/23/20 @ 4:9 PM
27kj
73rpm
29%
11mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph
Wednesday 10/30/19 @ 12:24 AM
✅
237kj
80rpm
44%
18mph
30 min Rocky Horror Show Ride
Jess King
Friday 11/1/19 @ 2:4 PM
185kj
74rpm
41%
16mph
Wednesday 9/18/19 @ 9:59 AM
171kj
78rpm
39%
16mph
30 min 80s Ride
Cody Rigsby
Thursday 9/12/19 @ 12:19 PM
✅
216kj
76rpm
44%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 242 kj
Friday 7/15/22
182 kj
Friday 7/15/22
60 min Football Pregame Ride
Jenn Sherman
✅ 478 kj
Sunday 1/23/22
349 kj
Sunday 1/23/22
30 min Together We Ride
Robin Arzón
✅ 276 kj
Friday 7/9/21
186 kj
Friday 7/16/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 53 kj
Tuesday 11/10/20
33 kj
Sunday 11/1/20
10 min Low Impact Ride
Leanne Hainsby
✅ 53 kj
Friday 5/1/20
27 kj
Saturday 5/23/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 259 kj
Friday 1/10/20
122 kj
Thursday 1/16/20
30 min Rocky Horror Show Ride
Jess King
✅ 237 kj
Wednesday 10/30/19
185 kj
Friday 11/1/19
30 min 80s Ride
Cody Rigsby
171 kj
Wednesday 9/18/19
✅ 216 kj
Thursday 9/12/19