Shake and Bake

Workouts

Tuesday 12/13/22 @ 12:0 AM
✅
238kj
82rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/3/23 @ 4:21 AM
212kj
77rpm
42%
17mph
Saturday 8/14/21 @ 2:6 PM
113kj
49rpm
39%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 8/14/21 @ 5:55 PM
✅
139kj
54rpm
43%
12mph
Monday 7/12/21 @ 11:28 PM
136kj
72rpm
37%
14mph
30 min New Tracks Ride
Alex Toussaint
Friday 7/16/21 @ 10:1 PM
✅
255kj
70rpm
49%
18mph
Wednesday 6/2/21 @ 9:33 PM
143kj
71rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/3/21 @ 3:41 AM
✅
166kj
72rpm
48%
18mph
Tuesday 11/3/20 @ 1:12 AM
✅
118kj
54rpm
69%
21mph
10 min Climb Ride
Alex Toussaint
Sunday 2/7/21 @ 6:35 PM
106kj
67rpm
55%
20mph
Monday 6/15/20 @ 10:0 PM
✅
222kj
86rpm
39%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/25/20 @ 2:31 PM
213kj
80rpm
41%
17mph
Sunday 3/29/20 @ 3:54 PM
230kj
74rpm
45%
18mph
30 min Sundays with Love
Ally Love
Friday 4/24/20 @ 4:43 PM
✅
268kj
73rpm
48%
19mph
Thursday 4/23/20 @ 10:26 PM
✅
264kj
83rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 3:16 PM
235kj
75rpm
45%
18mph
Friday 3/13/20 @ 12:25 AM
275kj
77rpm
48%
19mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:28 AM
✅
299kj
71rpm
52%
20mph
Friday 1/17/20 @ 12:0 PM
204kj
74rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/10/20 @ 4:5 PM
✅
235kj
76rpm
44%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 238 kj
Tuesday 12/13/22
212 kj
Tuesday 1/3/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
113 kj
Saturday 8/14/21
✅ 139 kj
Saturday 8/14/21
30 min New Tracks Ride
Alex Toussaint
136 kj
Monday 7/12/21
✅ 255 kj
Friday 7/16/21
20 min Pop Ride
Cody Rigsby
143 kj
Wednesday 6/2/21
✅ 166 kj
Thursday 6/3/21
10 min Climb Ride
Alex Toussaint
✅ 118 kj
Tuesday 11/3/20
106 kj
Sunday 2/7/21
30 min Low Impact Ride
Tunde Oyeneyin
✅ 222 kj
Monday 6/15/20
213 kj
Thursday 6/25/20
30 min Sundays with Love
Ally Love
230 kj
Sunday 3/29/20
✅ 268 kj
Friday 4/24/20
30 min XOXO, Cody
Cody Rigsby
✅ 264 kj
Thursday 4/23/20
235 kj
Thursday 1/30/20
30 min Kesha Ride
Olivia Amato
275 kj
Friday 3/13/20
✅ 299 kj
Friday 3/13/20
30 min Hip Hop Ride
Kendall Toole
204 kj
Friday 1/17/20
✅ 235 kj
Friday 1/10/20