Shake and Bake
Workouts
Friday 12/22/23 @ 10:27 PM
✅
237kj
77rpm
45%
18mph
Sunday 12/31/23 @ 12:8 AM
162kj
56rpm
52%
15mph
Sunday 12/17/23 @ 2:57 PM
✅
223kj
82rpm
41%
18mph
Sunday 12/24/23 @ 3:49 PM
151kj
66rpm
42%
15mph
Thursday 11/16/23 @ 11:57 PM
✅
217kj
76rpm
43%
17mph
Saturday 11/18/23 @ 4:10 PM
155kj
53rpm
51%
15mph
Saturday 2/18/23 @ 4:59 PM
✅
261kj
75rpm
47%
19mph
Monday 2/20/23 @ 4:16 PM
164kj
56rpm
51%
15mph
Monday 10/31/22 @ 10:59 AM
✅
218kj
75rpm
44%
17mph
Saturday 11/5/22 @ 4:19 PM
172kj
52rpm
55%
16mph
Thursday 7/1/21 @ 12:1 AM
153kj
61rpm
40%
13mph
Thursday 7/1/21 @ 3:30 PM
✅
167kj
64rpm
45%
15mph
Monday 5/17/21 @ 3:31 PM
✅
131kj
66rpm
47%
17mph
Tuesday 5/18/21 @ 1:37 PM
118kj
65rpm
45%
16mph
Tuesday 10/13/20 @ 11:27 PM
182kj
76rpm
41%
16mph
Saturday 1/9/21 @ 7:31 PM
✅
182kj
62rpm
48%
16mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Thursday 7/4/19 @ 3:19 PM
285kj
76rpm
42%
16mph
Thursday 9/12/19 @ 1:28 AM
✅
231kj
78rpm
44%
18mph
Thursday 9/12/19 @ 2:59 PM
205kj
73rpm
44%
17mph
Workouts
151
kj
Sunday 12/24/23
155
kj
Saturday 11/18/23
153
kj
Thursday 7/1/21
285
kj
Thursday 7/4/19