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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
16
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
52 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 5:7 PM
92
kj
78
rpm
47
%
19
mph
10 min Climb Ride
Kendall Toole
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Saturday 4/24/21 @ 11:8 AM
✅
93
kj
79
rpm
46
%
19
mph
Tuesday 12/1/20 @ 1:7 AM
✅
76
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/17/21 @ 9:39 PM
65
kj
93
rpm
36
%
17
mph
Tuesday 4/20/21 @ 10:24 PM
141
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 3/30/21 @ 10:56 AM
✅
148
kj
83
rpm
41
%
18
mph
Thursday 2/4/21 @ 8:45 PM
184
kj
77
rpm
48
%
19
mph
20 min 2000s Ride
Alex Toussaint
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Tuesday 2/2/21 @ 10:15 PM
✅
201
kj
79
rpm
48
%
20
mph
Wednesday 7/22/20 @ 11:27 PM
✅
438
kj
71
rpm
52
%
20
mph
45 min Lil Wayne Ride
Alex Toussaint
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Sunday 7/26/20 @ 10:1 PM
383
kj
90
rpm
41
%
19
mph
Saturday 7/4/20 @ 1:12 PM
433
kj
65
rpm
55
%
19
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 1:12 PM
✅
468
kj
79
rpm
49
%
20
mph
Sunday 5/31/20 @ 8:20 PM
156
kj
80
rpm
43
%
18
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 3:59 PM
✅
201
kj
83
rpm
47
%
20
mph
Saturday 4/25/20 @ 1:56 PM
284
kj
71
rpm
52
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:59 PM
✅
300
kj
79
rpm
48
%
20
mph
Saturday 3/21/20 @ 2:29 PM
365
kj
74
rpm
47
%
18
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:30 PM
✅
409
kj
81
rpm
45
%
19
mph
Sunday 1/26/20 @ 10:28 PM
171
kj
79
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:21 AM
✅
250
kj
87
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
16
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
52 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
92
kj
Thursday 5/4/23
✅
93
kj
Saturday 4/24/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
76
kj
Tuesday 12/1/20
65
kj
Sunday 1/17/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
141
kj
Tuesday 4/20/21
✅
148
kj
Tuesday 3/30/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
184
kj
Thursday 2/4/21
✅
201
kj
Tuesday 2/2/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
438
kj
Wednesday 7/22/20
383
kj
Sunday 7/26/20
45 min All For One Ride
Multiple Instructors
View Class
Share
433
kj
Saturday 7/4/20
✅
468
kj
Saturday 7/4/20
20 min Groove Ride
Cody Rigsby
View Class
Share
156
kj
Sunday 5/31/20
✅
201
kj
Wednesday 4/1/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
284
kj
Saturday 4/25/20
✅
300
kj
Saturday 4/25/20
45 min Pop Ride
Alex Toussaint
View Class
Share
365
kj
Saturday 3/21/20
✅
409
kj
Saturday 3/21/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
171
kj
Sunday 1/26/20
✅
250
kj
Friday 1/10/20
Previous Workouts
Next Workouts