Shake and Bake
Workouts
Friday 1/19/24 @ 12:0 PM
114kj
74rpm
40%
16mph
Saturday 1/20/24 @ 7:10 PM
✅
280kj
67rpm
61%
23mph
Friday 7/7/23 @ 4:31 PM
250kj
82rpm
37%
16mph
Saturday 10/19/19 @ 1:54 PM
✅
536kj
78rpm
52%
21mph
Friday 3/3/23 @ 11:56 AM
336kj
73rpm
45%
18mph
Saturday 4/15/23 @ 1:43 PM
✅
579kj
63rpm
62%
22mph
Tuesday 3/8/22 @ 12:4 AM
164kj
70rpm
49%
18mph
Thursday 3/10/22 @ 4:50 PM
✅
207kj
55rpm
62%
20mph
Thursday 5/27/21 @ 9:40 PM
141kj
75rpm
44%
17mph
Monday 5/24/21 @ 10:18 PM
✅
253kj
79rpm
53%
22mph
Saturday 7/17/21 @ 2:21 PM
66kj
83rpm
39%
17mph
Saturday 7/13/19 @ 2:51 PM
✅
111kj
85rpm
47%
21mph
Tuesday 2/9/21 @ 12:22 AM
458kj
71rpm
53%
20mph
Wednesday 2/10/21 @ 1:33 PM
✅
666kj
76rpm
57%
23mph
Thursday 1/21/21 @ 7:0 PM
✅
179kj
74rpm
49%
19mph
Monday 11/27/17 @ 7:58 PM
161kj
84rpm
42%
18mph
Thursday 8/6/20 @ 9:35 PM
81kj
75rpm
46%
18mph
Sunday 8/16/20 @ 4:18 PM
✅
127kj
89rpm
48%
22mph
Sunday 5/31/20 @ 8:20 PM
156kj
80rpm
43%
18mph
Wednesday 4/15/20 @ 8:35 PM
✅
265kj
78rpm
54%
22mph
Workouts
458
kj
Tuesday 2/9/21