Shake and Bake
Workouts
Saturday 9/2/23 @ 3:5 PM
259kj
78rpm
46%
19mph
Wednesday 3/11/20 @ 12:28 AM
✅
339kj
60rpm
64%
20mph
Tuesday 7/4/23 @ 5:1 PM
313kj
79rpm
42%
17mph
Monday 10/14/19 @ 10:27 PM
✅
705kj
46rpm
89%
23mph
Friday 2/10/23 @ 5:38 PM
170kj
83rpm
43%
19mph
Thursday 12/19/19 @ 12:18 PM
✅
276kj
47rpm
83%
22mph
Sunday 1/8/23 @ 4:46 PM
147kj
86rpm
40%
18mph
Sunday 8/11/19 @ 9:41 PM
✅
159kj
84rpm
41%
18mph
Tuesday 1/3/23 @ 11:52 AM
163kj
71rpm
48%
18mph
Friday 7/26/19 @ 8:48 PM
✅
219kj
60rpm
63%
20mph
Friday 9/2/22 @ 5:40 PM
✅
146kj
78rpm
43%
17mph
Monday 7/1/19 @ 8:35 PM
145kj
82rpm
41%
17mph
Thursday 11/5/20 @ 11:4 PM
✅
146kj
86rpm
40%
18mph
Thursday 5/16/19 @ 1:59 AM
132kj
86rpm
38%
17mph
Tuesday 8/25/20 @ 3:27 PM
323kj
63rpm
61%
20mph
Tuesday 8/25/20 @ 3:29 PM
✅
429kj
42rpm
91%
22mph
Friday 5/22/20 @ 4:26 PM
301kj
67rpm
56%
20mph
Friday 5/22/20 @ 4:28 PM
✅
504kj
47rpm
91%
24mph
Tuesday 4/28/20 @ 9:7 PM
133kj
82rpm
39%
17mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Workouts
132
kj
Thursday 5/16/19
301
kj
Friday 5/22/20