Shake and Bake
Workouts
Saturday 8/6/22 @ 5:45 PM
47kj
0rpm
0%
0mph
Saturday 8/6/22 @ 5:27 PM
✅
306kj
70rpm
53%
20mph
Thursday 1/14/21 @ 8:31 PM
284kj
78rpm
49%
20mph
Thursday 1/14/21 @ 8:25 PM
✅
327kj
65rpm
58%
21mph
Monday 10/5/20 @ 11:53 PM
✅
61kj
85rpm
37%
16mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Monday 8/3/20 @ 9:56 PM
333kj
62rpm
61%
21mph
Monday 8/3/20 @ 9:54 PM
✅
354kj
39rpm
92%
21mph
Thursday 7/30/20 @ 7:31 PM
✅
207kj
71rpm
55%
20mph
Friday 7/31/20 @ 5:11 PM
191kj
58rpm
60%
19mph
Tuesday 6/23/20 @ 4:30 PM
✅
257kj
61rpm
53%
18mph
Tuesday 6/23/20 @ 4:27 PM
150kj
70rpm
37%
14mph
Saturday 6/20/20 @ 1:57 PM
323kj
63rpm
60%
20mph
Saturday 6/20/20 @ 1:52 PM
✅
336kj
47rpm
78%
20mph
Wednesday 4/22/20 @ 1:56 PM
✅
246kj
77rpm
46%
18mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
Thursday 4/16/20 @ 11:19 PM
✅
166kj
72rpm
49%
18mph
Friday 4/17/20 @ 5:26 PM
128kj
75rpm
42%
16mph
Saturday 4/11/20 @ 1:51 PM
✅
396kj
76rpm
49%
19mph
Saturday 4/11/20 @ 1:54 PM
302kj
74rpm
43%
17mph
Workouts
150
kj
Tuesday 6/23/20
323
kj
Saturday 6/20/20
195
kj
Wednesday 4/22/20
302
kj
Saturday 4/11/20