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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Friday 5/26/23 @ 10:57 AM
✅
152
kj
80
rpm
43
%
18
mph
20 min 80s Ride
Alex Toussaint
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Sunday 12/24/23 @ 1:19 PM
114
kj
74
rpm
40
%
16
mph
Thursday 5/4/23 @ 5:18 PM
✅
82
kj
78
rpm
44
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 11/28/20 @ 6:19 PM
44
kj
59
rpm
42
%
14
mph
Thursday 1/26/23 @ 5:54 PM
✅
86
kj
94
rpm
40
%
19
mph
Extra 10: Intervals Ride
Alex Toussaint
View Class
Share
Thursday 2/9/23 @ 9:37 PM
57
kj
76
rpm
39
%
16
mph
Sunday 1/8/23 @ 4:46 PM
✅
147
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 7/30/19 @ 10:57 PM
121
kj
87
rpm
37
%
16
mph
Monday 11/14/22 @ 6:34 PM
✅
97
kj
85
rpm
38
%
17
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 8/21/22 @ 1:42 PM
51
kj
65
rpm
35
%
12
mph
Tuesday 6/22/21 @ 3:37 PM
✅
63
kj
84
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 7/10/21 @ 7:42 PM
39
kj
79
rpm
32
%
14
mph
Monday 8/3/20 @ 9:56 PM
✅
333
kj
62
rpm
61
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 8/7/20 @ 2:12 PM
184
kj
73
rpm
42
%
16
mph
Wednesday 8/12/20 @ 1:28 PM
✅
54
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Ben Alldis
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Share
Sunday 7/26/20 @ 10:35 PM
48
kj
83
rpm
35
%
15
mph
Tuesday 5/26/20 @ 8:26 PM
✅
203
kj
65
rpm
57
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:23 PM
160
kj
79
rpm
45
%
18
mph
Tuesday 4/28/20 @ 9:7 PM
✅
133
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 5/17/20 @ 1:7 PM
115
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
152
kj
Friday 5/26/23
114
kj
Sunday 12/24/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
82
kj
Thursday 5/4/23
44
kj
Saturday 11/28/20
Extra 10: Intervals Ride
Alex Toussaint
View Class
Share
✅
86
kj
Thursday 1/26/23
57
kj
Thursday 2/9/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
147
kj
Sunday 1/8/23
121
kj
Tuesday 7/30/19
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
97
kj
Monday 11/14/22
51
kj
Sunday 8/21/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Tuesday 6/22/21
39
kj
Saturday 7/10/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
333
kj
Monday 8/3/20
184
kj
Friday 8/7/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
54
kj
Wednesday 8/12/20
48
kj
Sunday 7/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Tuesday 5/26/20
160
kj
Tuesday 5/26/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
133
kj
Tuesday 4/28/20
115
kj
Sunday 5/17/20
Previous Workouts
Next Workouts