Shake and Bake
Workouts
Monday 12/27/21 @ 10:55 PM
137kj
74rpm
36%
14mph
Monday 12/27/21 @ 8:0 PM
✅
208kj
83rpm
40%
17mph
Monday 9/12/22 @ 8:24 PM
78kj
72rpm
38%
15mph
Friday 9/30/22 @ 1:45 PM
✅
82kj
88rpm
35%
16mph
Saturday 7/16/22 @ 10:20 PM
178kj
74rpm
40%
16mph
Saturday 7/16/22 @ 6:44 PM
✅
188kj
78rpm
40%
16mph
Friday 7/16/21 @ 2:48 PM
118kj
75rpm
40%
16mph
Tuesday 7/27/21 @ 3:23 PM
✅
140kj
81rpm
41%
17mph
Friday 4/23/21 @ 8:32 PM
91kj
79rpm
38%
16mph
Friday 4/23/21 @ 12:37 PM
✅
109kj
89rpm
39%
17mph
Tuesday 4/13/21 @ 11:59 PM
132kj
76rpm
41%
17mph
Thursday 4/8/21 @ 12:6 PM
✅
134kj
81rpm
40%
17mph
Wednesday 11/11/20 @ 11:31 PM
94kj
77rpm
36%
14mph
Thursday 11/19/20 @ 4:35 PM
✅
146kj
87rpm
39%
18mph
Workouts
137
kj
Monday 12/27/21
178
kj
Saturday 7/16/22