Shake and Bake
Workouts
Saturday 4/8/23 @ 10:59 PM
✅
66kj
81rpm
33%
14mph
Saturday 4/15/23 @ 7:8 PM
62kj
75rpm
34%
14mph
Sunday 1/31/21 @ 2:38 PM
184kj
75rpm
40%
16mph
Wednesday 1/20/21 @ 10:53 PM
✅
184kj
77rpm
40%
16mph
Tuesday 8/11/20 @ 9:54 PM
✅
324kj
72rpm
45%
17mph
Tuesday 8/11/20 @ 9:55 PM
314kj
76rpm
43%
17mph
Thursday 7/23/20 @ 7:49 PM
✅
98kj
76rpm
42%
17mph
Friday 8/7/20 @ 1:31 PM
87kj
77rpm
40%
16mph
Saturday 6/6/20 @ 12:34 PM
✅
78kj
70rpm
47%
18mph
Saturday 4/11/20 @ 4:1 PM
67kj
72rpm
42%
16mph
Tuesday 6/2/20 @ 1:56 PM
✅
216kj
79rpm
42%
17mph
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
Saturday 4/25/20 @ 1:58 PM
179kj
72rpm
41%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
205kj
85rpm
40%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
210kj
71rpm
45%
17mph
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
Friday 4/3/20 @ 4:24 PM
97kj
69rpm
39%
14mph
Thursday 4/2/20 @ 10:25 PM
✅
112kj
79rpm
38%
16mph
Saturday 3/28/20 @ 1:53 PM
179kj
74rpm
42%
16mph
Saturday 3/28/20 @ 1:55 PM
✅
209kj
77rpm
43%
17mph
Workouts
179
kj
Saturday 4/25/20