Shake and Bake
Workouts
Tuesday 8/10/21 @ 8:18 PM
190kj
79rpm
40%
16mph
Monday 8/23/21 @ 8:18 PM
✅
232kj
88rpm
39%
18mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Saturday 8/7/21 @ 12:29 PM
✅
239kj
87rpm
40%
18mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Tuesday 4/27/21 @ 8:40 PM
✅
218kj
87rpm
39%
17mph
Thursday 4/15/21 @ 7:18 PM
74kj
76rpm
33%
13mph
Monday 2/15/21 @ 4:33 PM
✅
81kj
80rpm
33%
14mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Wednesday 11/4/20 @ 4:17 PM
157kj
89rpm
40%
18mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Thursday 12/24/20 @ 1:30 PM
✅
274kj
81rpm
39%
16mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 9:50 PM
291kj
92rpm
36%
17mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Saturday 1/23/21 @ 3:5 PM
356kj
91rpm
35%
16mph
Wednesday 1/6/21 @ 8:3 PM
✅
325kj
84rpm
39%
17mph
Wednesday 9/9/20 @ 9:6 PM
290kj
90rpm
37%
17mph
Friday 5/29/20 @ 2:32 AM
222kj
72rpm
45%
17mph
Thursday 5/28/20 @ 7:10 PM
✅
274kj
0rpm
0%
0mph
Workouts
190
kj
Tuesday 8/10/21
196
kj
Thursday 3/25/21
169
kj
Tuesday 12/8/20
274
kj
Friday 3/12/21
291
kj
Wednesday 1/27/21
356
kj
Saturday 1/23/21
222
kj
Friday 5/29/20