Shake and Bake
Workouts
Wednesday 2/10/21 @ 9:33 PM
302kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Saturday 9/11/21 @ 1:42 PM
162kj
79rpm
38%
15mph
Monday 8/7/23 @ 5:26 PM
✅
237kj
0rpm
0%
0mph
Saturday 8/14/21 @ 3:6 PM
175kj
85rpm
36%
16mph
Wednesday 5/10/23 @ 4:14 PM
✅
192kj
89rpm
37%
17mph
Tuesday 10/11/22 @ 6:40 PM
132kj
80rpm
39%
17mph
Friday 8/12/22 @ 1:58 PM
✅
158kj
80rpm
43%
18mph
Friday 8/26/22 @ 8:19 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 10:34 PM
✅
222kj
78rpm
43%
18mph
Friday 2/4/22 @ 3:20 PM
121kj
85rpm
31%
14mph
Friday 3/4/22 @ 10:32 PM
✅
202kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Thursday 12/17/20 @ 7:17 PM
176kj
80rpm
38%
16mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Workouts
302
kj
Wednesday 2/10/21
162
kj
Saturday 9/11/21
175
kj
Saturday 8/14/21
181
kj
Wednesday 11/25/20
169
kj
Tuesday 12/8/20
287
kj
Thursday 3/18/21
176
kj
Thursday 12/17/20