Shake and Bake
VS
Workouts
Monday 4/25/22 @ 11:34 AM
48kj
74rpm
28%
11mph
Wednesday 2/9/22 @ 12:2 PM
✅
96kj
73rpm
42%
17mph
Wednesday 9/16/20 @ 2:55 AM
88kj
76rpm
39%
16mph
Sunday 9/13/20 @ 4:42 PM
✅
141kj
79rpm
47%
19mph
Friday 7/3/20 @ 2:41 AM
174kj
74rpm
41%
16mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Thursday 10/8/20 @ 8:8 PM
✅
178kj
78rpm
39%
16mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Friday 1/24/20 @ 5:7 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 6:5 PM
✅
130kj
68rpm
44%
16mph
Tuesday 12/15/20 @ 7:4 PM
✅
265kj
82rpm
35%
15mph
Friday 10/2/20 @ 8:9 PM
248kj
76rpm
37%
15mph
Monday 11/2/20 @ 8:48 PM
✅
174kj
71rpm
43%
16mph
Wednesday 11/11/20 @ 5:39 PM
169kj
66rpm
46%
16mph
Wednesday 9/30/20 @ 8:2 PM
153kj
58rpm
42%
13mph
Sunday 9/6/20 @ 3:53 PM
✅
181kj
71rpm
42%
16mph
Thursday 7/9/20 @ 2:50 AM
✅
222kj
77rpm
42%
16mph
Tuesday 7/7/20 @ 11:58 AM
217kj
71rpm
44%
17mph
Tuesday 11/5/19 @ 9:15 PM
✅
321kj
0rpm
0%
0mph
Tuesday 11/5/19 @ 10:57 AM
294kj
74rpm
41%
16mph
ashley890
Detroit MI
67
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103
🔥
Workouts
169
kj
Wednesday 11/11/20