Shake and Bake

Workouts

Monday 10/12/20 @ 8:46 PM
✅
192kj
85rpm
38%
16mph
30 min Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 1:44 PM
142kj
67rpm
42%
15mph
Thursday 1/23/20 @ 12:32 AM
✅
118kj
75rpm
33%
13mph
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Monday 5/11/20 @ 11:21 PM
97kj
77rpm
30%
12mph

Workouts

30 min Power Zone Ride
Matt Wilpers
View Class
✅ 192 kj
Monday 10/12/20
142 kj
Saturday 10/31/20
30 min Advanced Beginner Ride
Hannah Corbin
View Class
✅ 118 kj
Thursday 1/23/20
97 kj
Monday 5/11/20