Shake and Bake
Workouts
Wednesday 11/4/20 @ 11:7 AM
✅
143kj
84rpm
40%
17mph
Saturday 10/24/20 @ 3:24 PM
103kj
81rpm
36%
15mph
Monday 9/7/20 @ 11:57 AM
✅
168kj
85rpm
43%
19mph
Tuesday 9/29/20 @ 8:53 PM
94kj
83rpm
34%
15mph
Monday 8/24/20 @ 10:28 PM
✅
159kj
89rpm
41%
18mph
Sunday 8/23/20 @ 7:31 PM
91kj
80rpm
34%
14mph
Saturday 8/8/20 @ 11:8 PM
✅
91kj
85rpm
38%
16mph
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Friday 6/5/20 @ 10:5 AM
✅
164kj
80rpm
38%
15mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph