Shake and Bake
Workouts
Saturday 2/19/22 @ 8:42 PM
✅
55kj
72rpm
41%
16mph
Wednesday 2/23/22 @ 11:57 AM
52kj
82rpm
36%
15mph
Friday 1/7/22 @ 5:20 PM
456kj
84rpm
41%
18mph
Saturday 1/30/21 @ 12:57 PM
✅
520kj
85rpm
43%
19mph
Wednesday 5/12/21 @ 8:56 PM
331kj
87rpm
40%
18mph
Monday 11/15/21 @ 11:39 AM
✅
338kj
86rpm
40%
18mph
Wednesday 4/28/21 @ 10:29 PM
323kj
86rpm
39%
17mph
Thursday 2/11/21 @ 1:55 PM
✅
376kj
89rpm
41%
19mph
Monday 7/5/21 @ 2:32 PM
✅
401kj
75rpm
49%
19mph
Monday 7/12/21 @ 10:40 PM
368kj
84rpm
43%
18mph
Friday 4/30/21 @ 9:53 PM
✅
313kj
71rpm
53%
20mph
Friday 4/30/21 @ 9:53 PM
225kj
82rpm
42%
17mph
Sunday 3/21/21 @ 2:2 PM
431kj
83rpm
41%
17mph
Sunday 2/21/21 @ 1:6 PM
✅
501kj
80rpm
44%
18mph
Sunday 12/6/20 @ 4:5 PM
119kj
76rpm
40%
16mph
Friday 12/18/20 @ 12:24 AM
✅
149kj
80rpm
43%
18mph
Saturday 12/5/20 @ 12:7 AM
152kj
81rpm
36%
15mph
Thursday 12/3/20 @ 11:6 AM
✅
215kj
87rpm
39%
17mph
Tuesday 11/10/20 @ 12:25 AM
142kj
58rpm
34%
11mph
Tuesday 11/10/20 @ 12:17 PM
✅
244kj
80rpm
44%
18mph
Workouts
456
kj
Friday 1/7/22
331
kj
Wednesday 5/12/21
323
kj
Wednesday 4/28/21
368
kj
Monday 7/12/21
142
kj
Tuesday 11/10/20