Shake and Bake

Workouts

Friday 10/27/23 @ 7:13 PM
βœ…
252kj
75rpm
46%
19mph
30 min Ludacris Ride
Jess King
Wednesday 11/1/23 @ 10:59 AM
154kj
52rpm
50%
15mph
Friday 2/24/23 @ 4:14 PM
154kj
75rpm
37%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 4:57 PM
βœ…
304kj
62rpm
56%
20mph
Saturday 10/8/22 @ 8:0 PM
267kj
78rpm
47%
19mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:37 PM
βœ…
273kj
64rpm
54%
19mph
Monday 8/8/22 @ 6:40 PM
43kj
73rpm
36%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 8/12/22 @ 1:19 PM
βœ…
53kj
71rpm
40%
15mph
Friday 7/8/22 @ 11:56 AM
254kj
81rpm
44%
18mph
30 min Pop Ride
Ally Love
Friday 7/8/22 @ 11:59 AM
βœ…
333kj
71rpm
55%
21mph
Monday 6/6/22 @ 6:59 PM
122kj
81rpm
34%
14mph
20 min 80s Ride
Robin ArzΓ³n
Thursday 12/2/21 @ 1:14 PM
βœ…
187kj
80rpm
47%
19mph
Monday 5/9/22 @ 11:24 AM
253kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 5/9/22 @ 11:30 AM
βœ…
290kj
68rpm
52%
19mph
Wednesday 2/23/22 @ 11:57 AM
βœ…
52kj
82rpm
36%
15mph
10 min Low Impact Ride
Emma Lovewell
Saturday 2/26/22 @ 1:40 PM
50kj
73rpm
38%
15mph
Friday 9/10/21 @ 11:32 AM
107kj
77rpm
37%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 9/9/21 @ 3:25 AM
βœ…
198kj
73rpm
50%
19mph
Monday 6/21/21 @ 10:10 AM
127kj
74rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 6/28/21 @ 2:27 AM
βœ…
206kj
70rpm
53%
20mph

Workouts

30 min Ludacris Ride
Jess King
βœ… 252 kj
Friday 10/27/23
154 kj
Wednesday 11/1/23
30 min Pop Two for One Ride
Cody & Leanne
154 kj
Friday 2/24/23
βœ… 304 kj
Thursday 2/23/23
30 min Bad Bunny Two for One Ride
Camila & Cody
267 kj
Saturday 10/8/22
βœ… 273 kj
Saturday 10/1/22
10 min Low Impact Ride
Tunde Oyeneyin
43 kj
Monday 8/8/22
βœ… 53 kj
Friday 8/12/22
30 min Pop Ride
Ally Love
254 kj
Friday 7/8/22
βœ… 333 kj
Friday 7/8/22
20 min 80s Ride
Robin ArzΓ³n
122 kj
Monday 6/6/22
βœ… 187 kj
Thursday 12/2/21
30 min Intervals & Arms Ride
Olivia Amato
253 kj
Monday 5/9/22
βœ… 290 kj
Monday 5/9/22
10 min Low Impact Ride
Emma Lovewell
βœ… 52 kj
Wednesday 2/23/22
50 kj
Saturday 2/26/22
20 min 80s Ride
Cody Rigsby
107 kj
Friday 9/10/21
βœ… 198 kj
Thursday 9/9/21
20 min Pop Ride
Cody Rigsby
127 kj
Monday 6/21/21
βœ… 206 kj
Monday 6/28/21