Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 7:23 PM
45kj
75rpm
36%
14mph
Sunday 3/19/23 @ 3:45 PM
✅
87kj
81rpm
44%
19mph
Saturday 7/23/22 @ 9:12 PM
111kj
79rpm
38%
16mph
Tuesday 2/8/22 @ 12:4 PM
✅
234kj
91rpm
47%
21mph
Monday 4/18/22 @ 10:49 AM
122kj
84rpm
38%
16mph
Saturday 4/16/22 @ 4:15 PM
✅
231kj
91rpm
45%
21mph
Monday 12/6/21 @ 11:46 PM
104kj
84rpm
39%
17mph
Saturday 12/11/21 @ 2:38 AM
✅
123kj
80rpm
44%
18mph
Friday 12/3/21 @ 11:26 AM
238kj
76rpm
45%
18mph
Friday 12/3/21 @ 12:55 AM
✅
428kj
106rpm
44%
23mph
Friday 9/10/21 @ 12:32 AM
48kj
75rpm
37%
15mph
Wednesday 9/15/21 @ 12:21 PM
✅
121kj
102rpm
43%
21mph
Tuesday 1/26/21 @ 11:52 PM
254kj
82rpm
44%
19mph
Tuesday 7/27/21 @ 11:33 AM
✅
357kj
104rpm
41%
21mph
Friday 7/9/21 @ 4:44 PM
102kj
82rpm
41%
17mph
Saturday 7/3/21 @ 2:40 PM
✅
162kj
102rpm
40%
21mph
Tuesday 3/23/21 @ 11:25 PM
259kj
81rpm
45%
19mph
Thursday 3/25/21 @ 11:56 AM
✅
280kj
90rpm
43%
19mph
Wednesday 2/17/21 @ 12:26 AM
262kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 1:10 PM
✅
296kj
87rpm
45%
20mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
104
kj
Monday 12/6/21
102
kj
Friday 7/9/21