Shake and Bake
VS
Workouts
Monday 7/12/21 @ 5:38 PM
260kj
82rpm
45%
19mph
Thursday 7/1/21 @ 10:59 PM
✅
301kj
71rpm
49%
19mph
Wednesday 6/2/21 @ 6:59 PM
✅
221kj
69rpm
55%
21mph
Tuesday 5/4/21 @ 12:28 PM
205kj
61rpm
56%
19mph
Saturday 4/24/21 @ 11:4 AM
✅
275kj
83rpm
45%
19mph
Wednesday 3/3/21 @ 2:30 PM
235kj
80rpm
43%
18mph
Friday 4/23/21 @ 4:46 PM
✅
272kj
80rpm
47%
19mph
Tuesday 3/2/21 @ 2:40 PM
228kj
76rpm
44%
17mph
Saturday 1/23/21 @ 7:3 PM
✅
197kj
80rpm
49%
20mph
Friday 3/19/21 @ 11:42 AM
17kj
82rpm
36%
15mph
Sunday 2/14/21 @ 3:12 PM
✅
166kj
82rpm
44%
18mph
Thursday 3/4/21 @ 1:53 PM
150kj
81rpm
42%
17mph
Monday 11/30/20 @ 10:37 PM
253kj
83rpm
44%
19mph
Sunday 12/13/20 @ 12:44 PM
✅
287kj
79rpm
46%
19mph
Monday 11/23/20 @ 10:26 PM
233kj
81rpm
43%
18mph
Wednesday 11/25/20 @ 12:17 PM
✅
307kj
77rpm
49%
19mph
Thursday 1/23/20 @ 10:27 PM
441kj
81rpm
48%
20mph
Monday 2/10/20 @ 8:48 PM
✅
543kj
80rpm
52%
21mph
Tuesday 1/14/20 @ 10:57 PM
✅
296kj
83rpm
47%
20mph
Friday 1/17/20 @ 5:11 PM
254kj
81rpm
44%
18mph
ashattack12
Baltimore #FGF
44
🔥
VS
tylerjcameron3
Jupiter
25
Workouts
205
kj
Tuesday 5/4/21
441
kj
Thursday 1/23/20