Shake and Bake

Workouts

Friday 12/18/20 @ 12:29 PM
239kj
56rpm
56%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
137kj
79rpm
35%
14mph
Saturday 11/28/20 @ 3:6 PM
227kj
59rpm
62%
21mph
20 min 90s Dance Ride
Emma Lovewell
Sunday 11/8/20 @ 7:11 PM
105kj
79rpm
37%
15mph
Wednesday 10/28/20 @ 12:17 PM
110kj
55rpm
37%
11mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 4:45 PM
147kj
80rpm
35%
15mph
Wednesday 6/10/20 @ 4:26 PM
186kj
79rpm
40%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:31 PM
168kj
72rpm
41%
15mph
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
151kj
81rpm
36%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
239 kj
Friday 12/18/20
137 kj
Wednesday 12/16/20
20 min 90s Dance Ride
Emma Lovewell
227 kj
Saturday 11/28/20
105 kj
Sunday 11/8/20
30 min Movie Buff Ride
Kendall Toole
110 kj
Wednesday 10/28/20
147 kj
Monday 10/26/20
30 min Pride Ride: Live from Home
Robin Arzón
186 kj
Wednesday 6/10/20
168 kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
227 kj
Wednesday 6/3/20
151 kj
Wednesday 6/3/20