Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:23 PM
✅
526kj
48rpm
76%
21mph
Tuesday 7/28/20 @ 10:12 AM
284kj
75rpm
41%
16mph
Wednesday 10/13/21 @ 12:10 PM
✅
175kj
69rpm
50%
19mph
Sunday 6/6/21 @ 1:4 AM
127kj
74rpm
41%
16mph
Wednesday 3/10/21 @ 11:0 AM
✅
169kj
58rpm
46%
15mph
Wednesday 3/10/21 @ 11:0 AM
103kj
60rpm
37%
12mph
Tuesday 11/24/20 @ 11:55 AM
✅
270kj
57rpm
58%
19mph
Saturday 2/1/20 @ 1:0 PM
268kj
82rpm
45%
19mph
Sunday 12/6/20 @ 4:8 PM
✅
173kj
57rpm
57%
19mph
Sunday 12/6/20 @ 4:0 PM
154kj
78rpm
43%
18mph
Saturday 8/22/20 @ 2:5 PM
✅
196kj
57rpm
62%
20mph
Tuesday 8/25/20 @ 2:54 AM
100kj
70rpm
39%
15mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Monday 3/23/20 @ 4:49 PM
215kj
76rpm
43%
17mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Wednesday 12/25/19 @ 4:45 PM
186kj
82rpm
37%
16mph
Monday 12/23/19 @ 5:24 PM
✅
245kj
86rpm
42%
18mph
Workouts
338
kj
Saturday 2/8/20
196
kj
Saturday 4/25/20