Shake and Bake
Workouts
Friday 7/24/20 @ 10:40 AM
✅
456kj
89rpm
44%
20mph
Wednesday 7/22/20 @ 9:49 PM
389kj
79rpm
44%
18mph
Thursday 7/16/20 @ 9:26 AM
✅
833kj
89rpm
43%
19mph
Saturday 7/18/20 @ 4:7 PM
815kj
79rpm
46%
19mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Tuesday 7/14/20 @ 8:47 PM
387kj
77rpm
43%
18mph
Friday 7/10/20 @ 10:44 AM
✅
621kj
89rpm
44%
20mph
Thursday 7/9/20 @ 8:0 PM
573kj
79rpm
46%
19mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Tuesday 7/7/20 @ 9:28 PM
385kj
79rpm
43%
18mph
Monday 5/11/20 @ 7:9 PM
✅
443kj
91rpm
43%
20mph
Wednesday 5/13/20 @ 4:11 PM
361kj
81rpm
43%
18mph
Wednesday 5/6/20 @ 9:45 PM
✅
72kj
93rpm
38%
18mph
Thursday 3/19/20 @ 10:51 PM
46kj
73rpm
37%
14mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Monday 2/24/20 @ 10:37 AM
✅
378kj
91rpm
40%
19mph
Tuesday 2/25/20 @ 11:46 PM
301kj
86rpm
38%
17mph
Monday 10/28/19 @ 9:51 AM
✅
376kj
82rpm
43%
18mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Workouts
815
kj
Saturday 7/18/20
361
kj
Wednesday 5/13/20
455
kj
Saturday 4/4/20
301
kj
Tuesday 2/25/20
248
kj
Tuesday 10/29/19