Shake and Bake
Workouts
Monday 12/13/21 @ 10:23 PM
✅
175kj
85rpm
43%
19mph
Wednesday 12/8/21 @ 12:37 PM
171kj
81rpm
44%
19mph
Saturday 9/19/20 @ 5:3 PM
570kj
92rpm
42%
20mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Monday 7/13/20 @ 4:45 PM
288kj
92rpm
42%
20mph
Tuesday 7/14/20 @ 12:36 PM
✅
303kj
84rpm
46%
20mph
Thursday 11/7/19 @ 3:1 PM
577kj
85rpm
45%
20mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Friday 3/20/20 @ 11:36 PM
70kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 11:37 AM
✅
91kj
89rpm
42%
19mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Monday 7/1/19 @ 11:17 AM
51kj
89rpm
33%
15mph
Saturday 12/14/19 @ 9:44 PM
64kj
80rpm
40%
17mph
Monday 12/30/19 @ 12:53 PM
✅
75kj
78rpm
43%
17mph
Tuesday 4/23/19 @ 9:54 AM
178kj
71rpm
49%
18mph
Tuesday 12/24/19 @ 7:15 PM
✅
212kj
77rpm
50%
20mph
Wednesday 12/18/19 @ 11:11 PM
411kj
87rpm
43%
19mph
Monday 12/16/19 @ 1:12 PM
✅
449kj
82rpm
47%
20mph
Wednesday 2/20/19 @ 10:41 AM
229kj
77rpm
44%
17mph
Wednesday 2/20/19 @ 12:37 PM
✅
229kj
77rpm
45%
18mph
Workouts
570
kj
Saturday 9/19/20
288
kj
Monday 7/13/20
577
kj
Thursday 11/7/19
64
kj
Saturday 12/14/19
411
kj
Wednesday 12/18/19