Shake and Bake
Workouts
Sunday 8/2/20 @ 4:27 PM
✅
117kj
90rpm
46%
21mph
Saturday 12/4/21 @ 2:49 PM
77kj
78rpm
44%
18mph
Sunday 9/15/19 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 3:49 AM
✅
246kj
78rpm
44%
18mph
Saturday 11/9/19 @ 1:19 AM
100kj
71rpm
52%
20mph
Tuesday 7/7/20 @ 11:5 PM
✅
137kj
84rpm
50%
22mph
Saturday 9/19/20 @ 5:3 PM
✅
570kj
92rpm
42%
20mph
Saturday 9/19/20 @ 12:22 AM
534kj
83rpm
44%
19mph
Friday 4/3/20 @ 8:24 PM
✅
87kj
91rpm
41%
19mph
Tuesday 3/24/20 @ 2:1 PM
75kj
83rpm
41%
18mph
Monday 7/13/20 @ 4:45 PM
✅
288kj
92rpm
42%
20mph
Tuesday 7/14/20 @ 12:2 AM
284kj
85rpm
44%
19mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Tuesday 5/5/20 @ 1:22 PM
73kj
93rpm
38%
18mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Friday 4/26/19 @ 12:20 AM
440kj
84rpm
44%
19mph
Friday 4/3/20 @ 8:7 PM
✅
123kj
88rpm
41%
18mph
Saturday 8/17/19 @ 2:40 PM
64kj
77rpm
34%
14mph
Saturday 3/7/20 @ 9:17 PM
✅
198kj
75rpm
50%
20mph
Saturday 3/14/20 @ 1:9 PM
164kj
75rpm
47%
18mph
Workouts
kj
Sunday 9/15/19
534
kj
Saturday 9/19/20
284
kj
Tuesday 7/14/20