Shake and Bake
Workouts
Sunday 4/23/23 @ 5:34 PM
✅
137kj
62rpm
42%
14mph
Saturday 2/25/23 @ 3:28 AM
kj
rpm
%
0mph
Sunday 11/20/22 @ 12:15 PM
118kj
69rpm
36%
13mph
Monday 11/21/22 @ 2:51 AM
✅
370kj
72rpm
56%
21mph
Monday 3/29/21 @ 10:47 AM
164kj
70rpm
42%
16mph
Wednesday 3/3/21 @ 1:53 AM
✅
376kj
66rpm
59%
21mph
Sunday 2/7/21 @ 1:59 PM
259kj
73rpm
42%
16mph
Wednesday 2/3/21 @ 11:13 PM
✅
576kj
68rpm
59%
21mph
Wednesday 9/2/20 @ 9:59 AM
121kj
72rpm
42%
16mph
Tuesday 8/25/20 @ 10:43 PM
✅
309kj
65rpm
65%
23mph
Thursday 5/21/20 @ 12:11 PM
191kj
78rpm
41%
16mph
Wednesday 4/8/20 @ 8:50 PM
✅
432kj
61rpm
66%
22mph
Monday 12/9/19 @ 12:16 AM
195kj
67rpm
47%
17mph
Wednesday 12/11/19 @ 2:21 AM
✅
226kj
66rpm
49%
17mph
Wednesday 11/27/19 @ 12:23 AM
256kj
71rpm
42%
16mph
Wednesday 11/27/19 @ 12:24 AM
✅
312kj
62rpm
50%
17mph
Sunday 9/29/19 @ 11:56 PM
110kj
74rpm
39%
16mph
Friday 9/20/19 @ 1:28 PM
✅
140kj
72rpm
45%
17mph
Monday 9/23/19 @ 10:19 AM
272kj
68rpm
44%
16mph
Tuesday 9/17/19 @ 3:58 AM
✅
280kj
67rpm
45%
16mph
Workouts
191
kj
Thursday 5/21/20
256
kj
Wednesday 11/27/19