Shake and Bake

Workouts

Tuesday 8/11/20 @ 10:4 AM
116kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 11:4 PM
✅
189kj
82rpm
46%
19mph
Monday 6/1/20 @ 11:31 AM
190kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Saturday 5/30/20 @ 9:54 PM
142kj
61rpm
52%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 6:7 PM
✅
233kj
67rpm
57%
20mph
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Saturday 4/25/20 @ 1:56 PM
182kj
73rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Monday 12/30/19 @ 11:28 AM
272kj
72rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 12/31/19 @ 7:19 PM
✅
437kj
75rpm
49%
19mph
Wednesday 10/16/19 @ 10:29 AM
301kj
71rpm
45%
17mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 10/12/19 @ 4:57 PM
✅
379kj
79rpm
45%
18mph
Thursday 10/3/19 @ 11:49 PM
181kj
68rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Monday 10/7/19 @ 4:36 PM
✅
260kj
76rpm
46%
18mph
Sunday 7/28/19 @ 12:0 PM
184kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 5:0 PM
✅
301kj
80rpm
48%
20mph
Monday 7/8/19 @ 10:16 AM
279kj
70rpm
44%
16mph
45 min Pop Ride
Cody Rigsby
Friday 7/12/19 @ 6:40 PM
✅
375kj
79rpm
45%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
116 kj
Tuesday 8/11/20
✅ 189 kj
Monday 8/3/20
30 min Pop Ride
Cody Rigsby
190 kj
Monday 6/1/20
✅ 310 kj
Monday 6/1/20
20 min Peloton All-Star Ride
Robin Arzón
142 kj
Saturday 5/30/20
✅ 233 kj
Saturday 5/30/20
30 min Lizzo Ride
Robin Arzón
178 kj
Tuesday 5/12/20
✅ 295 kj
Saturday 1/18/20
30 min Together We Ride: Live from Home
Robin Arzón
182 kj
Saturday 4/25/20
✅ 317 kj
Saturday 4/25/20
45 min Pop Ride
Cody Rigsby
272 kj
Monday 12/30/19
✅ 437 kj
Tuesday 12/31/19
45 min 90s Pop Ride
Cody Rigsby
301 kj
Wednesday 10/16/19
✅ 379 kj
Saturday 10/12/19
30 min Pop Ride
Cody Rigsby
181 kj
Thursday 10/3/19
✅ 260 kj
Monday 10/7/19
30 min Pop Ride
Cody Rigsby
184 kj
Sunday 7/28/19
✅ 301 kj
Sunday 8/4/19
45 min Pop Ride
Cody Rigsby
279 kj
Monday 7/8/19
✅ 375 kj
Friday 7/12/19