Shake and Bake

Workouts

Thursday 6/3/21 @ 11:12 AM
154kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Saturday 2/27/21 @ 12:55 PM
119kj
69rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 11:13 PM
86kj
63rpm
39%
14mph
Monday 8/19/19 @ 10:24 AM
291kj
76rpm
42%
17mph
45 min Latin Ride
Cody Rigsby
Saturday 3/27/21 @ 12:8 PM
135kj
57rpm
34%
11mph
Tuesday 12/22/20 @ 11:40 AM
167kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 12/14/20 @ 12:44 PM
161kj
71rpm
39%
15mph
Friday 6/5/20 @ 12:9 AM
117kj
75rpm
41%
16mph
20 min Latin Ride
Cody Rigsby
Tuesday 6/2/20 @ 9:0 PM
151kj
79rpm
43%
18mph
Tuesday 5/26/20 @ 8:21 PM
116kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Tuesday 8/27/19 @ 10:22 AM
98kj
71rpm
44%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 12:48 AM
138kj
81rpm
46%
19mph
Sunday 4/28/19 @ 10:32 PM
87kj
75rpm
41%
16mph
15 min Groove Ride
Cody Rigsby
Wednesday 5/20/20 @ 11:16 PM
93kj
81rpm
39%
16mph
Tuesday 1/14/20 @ 11:38 AM
284kj
76rpm
42%
17mph
45 min Latin Ride
Cody Rigsby
Wednesday 4/22/20 @ 8:59 AM
318kj
69rpm
45%
16mph
Monday 8/5/19 @ 10:36 AM
191kj
77rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
154 kj
Thursday 6/3/21
118 kj
Tuesday 6/1/21
20 min Pop Ride
Cody Rigsby
119 kj
Saturday 2/27/21
86 kj
Thursday 4/8/21
45 min Latin Ride
Cody Rigsby
291 kj
Monday 8/19/19
135 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 12/22/20
161 kj
Monday 12/14/20
20 min Latin Ride
Cody Rigsby
117 kj
Friday 6/5/20
151 kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
116 kj
Tuesday 5/26/20
146 kj
Thursday 5/28/20
15 min Pop Ride
Cody Rigsby
98 kj
Tuesday 8/27/19
138 kj
Thursday 5/21/20
15 min Groove Ride
Cody Rigsby
87 kj
Sunday 4/28/19
93 kj
Wednesday 5/20/20
45 min Latin Ride
Cody Rigsby
284 kj
Tuesday 1/14/20
318 kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
191 kj
Monday 8/5/19
215 kj
Friday 10/4/19