Shake and Bake
Workouts
Friday 9/18/20 @ 10:36 AM
169kj
73rpm
41%
16mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Wednesday 2/3/21 @ 11:14 AM
123kj
66rpm
46%
16mph
Friday 1/22/21 @ 3:47 PM
✅
151kj
74rpm
45%
17mph
Wednesday 10/9/19 @ 10:44 AM
190kj
69rpm
45%
17mph
Saturday 10/12/19 @ 11:50 PM
✅
242kj
81rpm
44%
18mph
Wednesday 10/14/20 @ 9:57 AM
158kj
68rpm
42%
15mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Sunday 11/10/19 @ 2:41 PM
104kj
72rpm
40%
15mph
Saturday 7/13/19 @ 2:3 PM
✅
179kj
85rpm
44%
19mph
Tuesday 9/10/19 @ 11:24 PM
272kj
72rpm
42%
16mph
Thursday 9/12/19 @ 1:59 PM
✅
418kj
79rpm
46%
19mph
Friday 6/14/19 @ 10:38 AM
190kj
72rpm
44%
16mph
Thursday 7/11/19 @ 2:52 PM
✅
291kj
85rpm
46%
20mph
Thursday 7/4/19 @ 11:0 AM
266kj
72rpm
42%
16mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Wednesday 5/8/19 @ 10:12 AM
179kj
67rpm
45%
16mph
Friday 4/26/19 @ 4:23 PM
✅
282kj
86rpm
44%
19mph
Workouts
190
kj
Wednesday 10/9/19
175
kj
Tuesday 5/26/20
104
kj
Sunday 11/10/19
266
kj
Thursday 7/4/19