Shake and Bake
Workouts
Tuesday 7/7/20 @ 8:25 PM
486kj
90rpm
44%
20mph
Wednesday 6/2/21 @ 6:4 PM
✅
637kj
88rpm
50%
22mph
Thursday 1/21/21 @ 12:21 AM
✅
632kj
84rpm
52%
23mph
Wednesday 5/12/21 @ 6:57 PM
611kj
86rpm
51%
22mph
Sunday 4/25/21 @ 9:31 PM
✅
828kj
82rpm
53%
22mph
Sunday 4/25/21 @ 1:16 PM
802kj
90rpm
49%
22mph
Sunday 6/28/20 @ 3:34 PM
929kj
86rpm
46%
20mph
Monday 6/7/21 @ 10:49 AM
✅
1235kj
91rpm
49%
22mph
Saturday 3/6/21 @ 8:56 PM
✅
1323kj
80rpm
56%
23mph
Saturday 3/6/21 @ 1:10 PM
1229kj
91rpm
49%
22mph
Sunday 2/21/21 @ 5:46 PM
✅
952kj
81rpm
57%
24mph
Saturday 2/20/21 @ 6:59 PM
870kj
89rpm
52%
23mph
Wednesday 9/2/20 @ 7:52 PM
✅
608kj
93rpm
48%
22mph
Thursday 2/18/21 @ 10:50 AM
583kj
90rpm
49%
22mph
Friday 8/7/20 @ 8:2 PM
773kj
88rpm
49%
22mph
Wednesday 4/1/20 @ 10:13 AM
✅
775kj
87rpm
50%
22mph
Monday 5/18/20 @ 7:5 PM
293kj
89rpm
43%
19mph
Sunday 10/27/19 @ 6:16 PM
✅
343kj
91rpm
46%
21mph
Monday 5/11/20 @ 5:45 PM
304kj
91rpm
37%
17mph
Tuesday 5/12/20 @ 10:10 AM
✅
583kj
98rpm
46%
22mph
Workouts
486
kj
Tuesday 7/7/20
611
kj
Wednesday 5/12/21
802
kj
Sunday 4/25/21
929
kj
Sunday 6/28/20
1229
kj
Saturday 3/6/21
583
kj
Thursday 2/18/21
773
kj
Friday 8/7/20
304
kj
Monday 5/11/20