Shake and Bake
Workouts
Friday 6/9/23 @ 10:16 PM
240kj
69rpm
41%
15mph
Thursday 6/22/23 @ 1:42 PM
✅
428kj
71rpm
50%
20mph
Monday 7/26/21 @ 4:0 PM
262kj
76rpm
38%
16mph
Thursday 7/22/21 @ 6:13 PM
✅
420kj
79rpm
46%
19mph
Wednesday 1/18/23 @ 4:56 PM
78kj
64rpm
43%
15mph
Tuesday 11/8/22 @ 8:38 PM
✅
148kj
77rpm
48%
20mph
Friday 8/6/21 @ 11:48 PM
157kj
76rpm
37%
15mph
Wednesday 11/23/22 @ 10:35 PM
✅
275kj
77rpm
47%
19mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Tuesday 9/6/22 @ 2:46 PM
✅
251kj
78rpm
45%
18mph
Monday 8/9/21 @ 3:19 PM
264kj
76rpm
37%
15mph
Thursday 8/5/21 @ 12:12 AM
✅
424kj
79rpm
46%
19mph
Friday 4/23/21 @ 5:12 PM
162kj
82rpm
36%
15mph
Thursday 4/22/21 @ 2:23 PM
✅
259kj
79rpm
45%
19mph
Tuesday 4/6/21 @ 4:54 PM
123kj
69rpm
43%
16mph
Wednesday 4/7/21 @ 3:34 PM
✅
168kj
71rpm
48%
18mph
Saturday 6/13/20 @ 12:35 AM
117kj
76rpm
33%
13mph
Thursday 1/21/21 @ 4:16 PM
✅
182kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 1:6 AM
208kj
78rpm
36%
14mph
Wednesday 11/11/20 @ 12:38 AM
✅
341kj
76rpm
44%
18mph
Workouts
240
kj
Friday 6/9/23
157
kj
Friday 8/6/21
173
kj
Tuesday 9/29/20
162
kj
Friday 4/23/21
117
kj
Saturday 6/13/20
208
kj
Wednesday 6/3/20