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Shake and Bake
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 1:33 AM
165
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 10/9/20 @ 2:39 AM
β
303
kj
93
rpm
43
%
20
mph
Sunday 11/29/20 @ 8:14 PM
330
kj
75
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/29/22 @ 4:7 AM
β
503
kj
81
rpm
44
%
19
mph
Monday 2/22/21 @ 4:48 PM
244
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 4:20 AM
β
394
kj
84
rpm
43
%
19
mph
Thursday 8/5/21 @ 1:30 AM
55
kj
68
rpm
40
%
15
mph
10 min Climb Ride
Hannah Frankson
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Monday 9/20/21 @ 1:47 PM
β
94
kj
72
rpm
50
%
19
mph
Monday 3/22/21 @ 11:35 PM
129
kj
71
rpm
44
%
17
mph
20 min Climb Ride
Olivia Amato
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Share
Friday 6/18/21 @ 4:37 AM
β
198
kj
71
rpm
52
%
20
mph
Saturday 2/27/21 @ 11:22 PM
346
kj
76
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 4:44 AM
β
517
kj
79
rpm
45
%
19
mph
Sunday 2/28/21 @ 4:54 PM
48
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Ally Love
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Sunday 2/28/21 @ 5:32 AM
β
84
kj
81
rpm
44
%
19
mph
Saturday 9/19/20 @ 4:29 PM
151
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 6/26/20 @ 12:50 PM
β
264
kj
96
rpm
39
%
19
mph
Monday 8/3/20 @ 12:53 AM
123
kj
70
rpm
43
%
16
mph
20 min Tabata Ride
Robin ArzΓ³n
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Share
Wednesday 6/19/19 @ 12:12 PM
β
140
kj
73
rpm
44
%
17
mph
Sunday 6/21/20 @ 1:17 AM
408
kj
71
rpm
38
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 5:59 PM
β
784
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
165
kj
Wednesday 5/26/21
β
303
kj
Friday 10/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Sunday 11/29/20
β
503
kj
Tuesday 11/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Monday 2/22/21
β
394
kj
Thursday 2/25/21
10 min Climb Ride
Hannah Frankson
View Class
Share
55
kj
Thursday 8/5/21
β
94
kj
Monday 9/20/21
20 min Climb Ride
Olivia Amato
View Class
Share
129
kj
Monday 3/22/21
β
198
kj
Friday 6/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 2/27/21
β
517
kj
Monday 3/1/21
10 min Low Impact Ride
Ally Love
View Class
Share
48
kj
Sunday 2/28/21
β
84
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
151
kj
Saturday 9/19/20
β
264
kj
Friday 6/26/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
123
kj
Monday 8/3/20
β
140
kj
Wednesday 6/19/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 6/21/20
β
784
kj
Saturday 6/20/20
Previous Workouts
Next Workouts