Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
asaltyshell
Rhome, Texas
20
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA π©΅π§πΌββοΈ
182 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 4:51 PM
145
kj
68
rpm
39
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 3:9 PM
β
241
kj
88
rpm
41
%
18
mph
Saturday 5/7/22 @ 5:15 PM
58
kj
75
rpm
38
%
15
mph
10 min Tabata Ride
Camila RamΓ³n
View Class
Share
Wednesday 1/18/23 @ 12:36 PM
β
66
kj
87
rpm
35
%
16
mph
Thursday 11/17/22 @ 12:25 AM
163
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/23/21 @ 7:49 PM
β
196
kj
91
rpm
36
%
17
mph
Wednesday 8/31/22 @ 5:16 PM
85
kj
69
rpm
41
%
15
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Monday 8/1/22 @ 11:29 AM
β
111
kj
84
rpm
40
%
17
mph
Saturday 9/19/20 @ 1:9 AM
328
kj
76
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/28/21 @ 9:15 PM
β
466
kj
81
rpm
43
%
18
mph
Monday 8/30/21 @ 11:49 PM
344
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/28/21 @ 10:28 PM
β
441
kj
84
rpm
41
%
18
mph
Thursday 8/5/21 @ 12:49 AM
120
kj
76
rpm
39
%
16
mph
20 min Tabata Ride
Hannah Frankson
View Class
Share
Tuesday 8/10/21 @ 11:17 AM
β
137
kj
85
rpm
38
%
17
mph
Wednesday 3/3/21 @ 4:42 PM
β
255
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 12/22/20 @ 12:22 PM
250
kj
93
rpm
33
%
15
mph
Saturday 2/6/21 @ 6:11 PM
425
kj
75
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 9:37 PM
β
439
kj
79
rpm
39
%
16
mph
Thursday 12/10/20 @ 1:20 AM
β
126
kj
64
rpm
47
%
16
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Monday 12/7/20 @ 10:41 PM
89
kj
79
rpm
33
%
14
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
20
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA π©΅π§πΌββοΈ
182 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
145
kj
Sunday 11/12/23
β
241
kj
Saturday 10/1/22
10 min Tabata Ride
Camila RamΓ³n
View Class
Share
58
kj
Saturday 5/7/22
β
66
kj
Wednesday 1/18/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
163
kj
Thursday 11/17/22
β
196
kj
Thursday 9/23/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
85
kj
Wednesday 8/31/22
β
111
kj
Monday 8/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 9/19/20
β
466
kj
Sunday 11/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Monday 8/30/21
β
441
kj
Saturday 8/28/21
20 min Tabata Ride
Hannah Frankson
View Class
Share
120
kj
Thursday 8/5/21
β
137
kj
Tuesday 8/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
255
kj
Wednesday 3/3/21
250
kj
Tuesday 12/22/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 2/6/21
β
439
kj
Thursday 2/4/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
126
kj
Thursday 12/10/20
89
kj
Monday 12/7/20
Previous Workouts
Next Workouts