Shake and Bake
Workouts
Monday 4/12/21 @ 3:42 PM
169kj
78rpm
38%
16mph
Saturday 11/6/21 @ 8:35 AM
✅
412kj
92rpm
49%
22mph
Monday 7/24/23 @ 4:21 PM
218kj
72rpm
35%
14mph
Tuesday 8/8/23 @ 2:28 PM
✅
521kj
87rpm
44%
19mph
Thursday 6/8/23 @ 9:6 PM
242kj
71rpm
40%
15mph
Friday 6/23/23 @ 6:32 AM
✅
618kj
87rpm
51%
22mph
Sunday 11/22/20 @ 10:28 PM
280kj
72rpm
42%
16mph
Thursday 4/20/23 @ 6:19 AM
✅
652kj
84rpm
53%
23mph
Sunday 11/20/22 @ 6:25 PM
240kj
75rpm
37%
15mph
Wednesday 11/30/22 @ 7:39 AM
✅
667kj
84rpm
53%
23mph
Saturday 2/20/21 @ 11:33 PM
349kj
75rpm
39%
16mph
Saturday 2/20/21 @ 8:52 AM
✅
901kj
86rpm
53%
23mph
Tuesday 9/14/21 @ 11:36 PM
116kj
79rpm
35%
15mph
Sunday 9/12/21 @ 8:39 AM
✅
271kj
84rpm
50%
21mph
Tuesday 4/13/21 @ 4:4 PM
275kj
76rpm
39%
16mph
Friday 6/18/21 @ 6:24 AM
✅
658kj
88rpm
51%
23mph
Saturday 5/29/21 @ 2:48 PM
256kj
79rpm
35%
15mph
Friday 5/31/19 @ 7:31 AM
✅
639kj
92rpm
48%
22mph
Friday 5/7/21 @ 3:14 PM
172kj
77rpm
39%
16mph
Wednesday 3/17/21 @ 7:53 AM
✅
417kj
92rpm
49%
22mph
Workouts
169
kj
Monday 4/12/21
242
kj
Thursday 6/8/23
256
kj
Saturday 5/29/21
172
kj
Friday 5/7/21