Shake and Bake
Workouts
Tuesday 4/18/23 @ 11:10 AM
✅
264kj
74rpm
40%
16mph
Sunday 4/16/23 @ 6:1 PM
kj
rpm
%
0mph
Sunday 7/24/22 @ 1:26 PM
0kj
0rpm
25%
0mph
Monday 7/25/22 @ 1:46 PM
✅
148kj
71rpm
37%
14mph
Thursday 7/15/21 @ 10:24 AM
✅
111kj
81rpm
42%
18mph
Monday 5/23/22 @ 11:51 AM
74kj
72rpm
38%
15mph
Tuesday 2/22/22 @ 11:28 AM
✅
81kj
85rpm
35%
15mph
Tuesday 4/19/22 @ 2:10 PM
60kj
83rpm
31%
14mph
Tuesday 11/9/21 @ 2:51 PM
✅
67kj
82rpm
40%
17mph
Monday 11/8/21 @ 2:15 PM
44kj
85rpm
32%
14mph
Tuesday 11/30/21 @ 2:29 PM
✅
211kj
68rpm
48%
18mph
Tuesday 11/30/21 @ 2:29 PM
29kj
70rpm
38%
14mph
Tuesday 10/5/21 @ 10:31 AM
✅
73kj
81rpm
38%
15mph
Monday 11/22/21 @ 4:19 PM
60kj
77rpm
33%
13mph
Friday 8/13/21 @ 2:36 PM
✅
194kj
75rpm
42%
17mph
Wednesday 8/18/21 @ 1:18 PM
130kj
74rpm
35%
14mph
Sunday 7/18/21 @ 1:10 PM
✅
122kj
96rpm
34%
16mph
Sunday 7/25/21 @ 1:22 PM
63kj
94rpm
26%
12mph
Sunday 5/9/21 @ 2:56 PM
✅
422kj
76rpm
49%
19mph
Monday 5/10/21 @ 7:39 PM
kj
rpm
%
0mph
Workouts
kj
Monday 5/10/21