Shake and Bake
VS
Workouts
Sunday 5/28/23 @ 1:57 PM
✅
341kj
74rpm
45%
18mph
Sunday 5/28/23 @ 1:40 PM
317kj
78rpm
42%
17mph
Tuesday 5/9/23 @ 1:55 PM
✅
141kj
83rpm
40%
17mph
Wednesday 5/10/23 @ 6:2 PM
139kj
75rpm
42%
17mph
Tuesday 11/8/22 @ 2:55 PM
✅
129kj
80rpm
43%
17mph
Wednesday 11/16/22 @ 1:54 PM
120kj
69rpm
43%
16mph
Sunday 9/12/21 @ 2:1 PM
✅
65kj
81rpm
39%
17mph
Friday 9/10/21 @ 9:38 PM
48kj
74rpm
38%
15mph
Thursday 7/15/21 @ 10:4 AM
✅
140kj
81rpm
41%
17mph
Saturday 7/10/21 @ 1:30 PM
92kj
63rpm
41%
14mph
Friday 6/19/20 @ 1:46 PM
✅
262kj
78rpm
46%
19mph
Thursday 6/18/20 @ 4:26 PM
213kj
76rpm
43%
17mph
Tuesday 10/15/19 @ 12:46 PM
✅
77kj
75rpm
38%
15mph
Friday 5/29/20 @ 10:12 PM
72kj
69rpm
39%
15mph
Sunday 4/12/20 @ 7:10 PM
90kj
71rpm
43%
16mph
Monday 4/22/19 @ 11:47 PM
✅
101kj
75rpm
43%
17mph
Friday 5/10/19 @ 11:32 AM
131kj
76rpm
43%
16mph
Friday 5/10/19 @ 10:45 PM
✅
150kj
81rpm
43%
17mph
Sunday 10/21/18 @ 11:51 AM
167kj
74rpm
40%
15mph
Sunday 4/14/19 @ 10:0 PM
✅
204kj
81rpm
41%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
213
kj
Thursday 6/18/20