Shake and Bake
Workouts
Saturday 3/21/20 @ 8:5 PM
301kj
76rpm
41%
17mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Thursday 11/12/20 @ 2:20 AM
199kj
77rpm
40%
17mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Monday 6/1/20 @ 12:15 AM
332kj
81rpm
41%
17mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Monday 7/6/20 @ 3:9 PM
208kj
77rpm
41%
17mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Tuesday 5/5/20 @ 1:58 AM
354kj
77rpm
43%
18mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Saturday 5/2/20 @ 3:56 PM
447kj
75rpm
42%
17mph
Saturday 8/10/19 @ 4:35 PM
✅
484kj
91rpm
39%
18mph
Friday 1/17/20 @ 1:44 AM
313kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Sunday 8/25/19 @ 12:23 AM
392kj
78rpm
40%
17mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Monday 6/10/19 @ 10:1 PM
40kj
79rpm
33%
14mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Workouts
301
kj
Saturday 3/21/20
199
kj
Thursday 11/12/20
186
kj
Wednesday 6/24/20
332
kj
Monday 6/1/20
208
kj
Monday 7/6/20
313
kj
Friday 1/17/20
392
kj
Sunday 8/25/19