Shake and Bake
Workouts
Monday 9/28/20 @ 1:32 AM
208kj
79rpm
41%
17mph
Thursday 5/28/20 @ 5:15 PM
✅
223kj
90rpm
39%
18mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Tuesday 4/27/21 @ 5:42 PM
✅
317kj
87rpm
38%
17mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Saturday 4/11/20 @ 7:0 PM
✅
737kj
91rpm
40%
18mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Friday 9/25/20 @ 2:42 PM
✅
502kj
90rpm
41%
18mph
Sunday 5/17/20 @ 2:22 AM
328kj
75rpm
43%
17mph
Wednesday 5/13/20 @ 5:14 PM
✅
376kj
89rpm
41%
19mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Saturday 5/9/20 @ 8:20 PM
✅
714kj
87rpm
41%
18mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Sunday 12/1/19 @ 1:7 PM
✅
477kj
92rpm
39%
18mph
Monday 12/23/19 @ 11:21 PM
202kj
77rpm
49%
20mph
Wednesday 10/16/19 @ 4:22 PM
✅
208kj
83rpm
47%
20mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Saturday 11/9/19 @ 3:25 PM
✅
367kj
87rpm
41%
18mph
Friday 6/21/19 @ 1:4 AM
166kj
83rpm
36%
15mph
Wednesday 10/2/19 @ 3:17 PM
✅
223kj
90rpm
38%
18mph
Workouts
208
kj
Monday 9/28/20
638
kj
Saturday 4/11/20
328
kj
Sunday 5/17/20
640
kj
Sunday 5/10/20
438
kj
Sunday 4/5/20
304
kj
Wednesday 11/13/19