Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 4:40 PM
✅
318kj
84rpm
39%
17mph
Monday 10/4/21 @ 12:2 AM
100kj
70rpm
32%
12mph
Sunday 8/22/21 @ 5:10 PM
✅
202kj
78rpm
41%
17mph
Saturday 3/21/20 @ 8:5 PM
✅
301kj
76rpm
41%
17mph
Sunday 9/26/21 @ 10:30 PM
300kj
85rpm
38%
17mph
Tuesday 4/20/21 @ 12:38 AM
226kj
73rpm
38%
15mph
Tuesday 4/20/21 @ 5:23 PM
✅
302kj
83rpm
39%
17mph
Tuesday 9/15/20 @ 1:47 AM
286kj
73rpm
41%
16mph
Saturday 2/20/21 @ 12:0 AM
✅
318kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 12:45 AM
✅
186kj
85rpm
37%
16mph
Saturday 9/19/20 @ 1:15 AM
178kj
88rpm
36%
16mph
Sunday 11/29/20 @ 1:39 AM
298kj
75rpm
41%
16mph
Wednesday 11/25/20 @ 9:15 PM
✅
320kj
84rpm
40%
17mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Monday 11/16/20 @ 8:50 PM
✅
427kj
82rpm
41%
17mph
Sunday 10/11/20 @ 11:4 PM
✅
438kj
77rpm
41%
17mph
Friday 10/9/20 @ 7:18 PM
415kj
83rpm
38%
17mph
Friday 9/25/20 @ 12:49 AM
308kj
79rpm
38%
16mph
Tuesday 9/22/20 @ 7:26 PM
✅
310kj
84rpm
38%
17mph
arynmari
PZP-7 The Zone is Right
23
VS
2dogs2cats2boys
Portland, Oregon🌲
57
🔥
Workouts
300
kj
Sunday 9/26/21
226
kj
Tuesday 4/20/21
178
kj
Saturday 9/19/20
401
kj
Sunday 11/15/20