Shake and Bake
Workouts
Tuesday 2/26/19 @ 10:57 PM
60kj
76rpm
40%
16mph
Friday 6/19/20 @ 1:50 PM
✅
78kj
85rpm
42%
18mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Saturday 9/1/18 @ 6:40 PM
✅
371kj
78rpm
52%
21mph
Saturday 9/1/18 @ 6:39 PM
215kj
74rpm
45%
17mph
Monday 8/13/18 @ 11:24 PM
✅
555kj
73rpm
55%
21mph
Monday 8/13/18 @ 11:24 PM
433kj
75rpm
49%
19mph
Tuesday 6/12/18 @ 12:28 AM
243kj
82rpm
43%
18mph
Wednesday 6/13/18 @ 6:34 PM
✅
244kj
80rpm
44%
18mph
Wednesday 5/30/18 @ 11:24 PM
✅
454kj
74rpm
49%
19mph
Wednesday 5/30/18 @ 11:29 PM
339kj
75rpm
45%
17mph
Thursday 5/3/18 @ 8:52 PM
✅
207kj
87rpm
45%
20mph
Tuesday 5/8/18 @ 2:43 PM
126kj
81rpm
39%
16mph
Tuesday 2/20/18 @ 11:0 PM
156kj
61rpm
43%
15mph
Friday 4/13/18 @ 1:3 PM
✅
222kj
79rpm
43%
17mph
Wednesday 3/14/18 @ 10:17 PM
✅
193kj
64rpm
56%
19mph
Wednesday 3/14/18 @ 8:34 PM
1kj
68rpm
0%
5mph
Wednesday 12/13/17 @ 7:24 PM
✅
221kj
70rpm
54%
21mph
Thursday 12/14/17 @ 5:19 PM
kj
rpm
%
0mph