Shake and Bake
Workouts
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Sunday 10/11/20 @ 4:23 PM
326kj
88rpm
38%
17mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Thursday 11/14/19 @ 8:11 PM
368kj
86rpm
42%
18mph
Monday 8/10/20 @ 6:53 PM
✅
511kj
80rpm
50%
21mph
Sunday 8/9/20 @ 4:56 PM
326kj
80rpm
42%
17mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Wednesday 8/28/19 @ 1:18 PM
332kj
85rpm
40%
17mph
Monday 8/26/19 @ 4:10 PM
✅
783kj
87rpm
49%
22mph
Saturday 8/24/19 @ 4:35 PM
459kj
83rpm
42%
18mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Saturday 7/20/19 @ 8:33 PM
448kj
84rpm
41%
18mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Wednesday 7/17/19 @ 12:33 AM
341kj
89rpm
39%
18mph
Monday 5/27/19 @ 9:26 PM
✅
367kj
84rpm
51%
22mph
Monday 5/27/19 @ 7:18 PM
217kj
79rpm
43%
17mph
Friday 11/9/18 @ 12:54 PM
440kj
80rpm
47%
20mph
Friday 11/9/18 @ 12:58 PM
✅
462kj
81rpm
48%
20mph
Friday 10/5/18 @ 4:25 PM
✅
297kj
76rpm
49%
20mph
Friday 10/5/18 @ 4:29 PM
286kj
75rpm
50%
20mph
Workouts
326
kj
Sunday 8/9/20
341
kj
Wednesday 7/17/19