Shake and Bake
Workouts
Thursday 11/2/23 @ 10:58 AM
241kj
53rpm
68%
21mph
Wednesday 11/1/23 @ 1:5 AM
✅
245kj
89rpm
48%
21mph
Friday 8/11/23 @ 2:23 AM
221kj
81rpm
41%
18mph
Sunday 9/24/23 @ 2:42 AM
✅
296kj
87rpm
44%
20mph
Thursday 8/4/22 @ 3:45 PM
351kj
81rpm
52%
21mph
Sunday 8/21/22 @ 4:50 PM
✅
369kj
89rpm
48%
21mph
Saturday 2/19/22 @ 7:54 PM
✅
1020kj
51rpm
81%
24mph
Friday 1/28/22 @ 5:0 AM
666kj
81rpm
51%
20mph
Saturday 7/4/20 @ 5:35 PM
606kj
56rpm
70%
22mph
Saturday 10/30/21 @ 8:51 PM
✅
636kj
85rpm
52%
23mph
Sunday 4/4/21 @ 11:41 PM
✅
130kj
47rpm
77%
22mph
Saturday 3/20/21 @ 12:9 AM
128kj
90rpm
48%
22mph
Wednesday 3/31/21 @ 11:28 PM
✅
472kj
47rpm
85%
24mph
Thursday 4/1/21 @ 2:52 PM
349kj
87rpm
47%
21mph
Friday 3/19/21 @ 12:42 AM
402kj
48rpm
77%
22mph
Sunday 2/28/21 @ 6:26 PM
✅
422kj
76rpm
59%
23mph
Friday 3/12/21 @ 1:3 AM
✅
349kj
48rpm
87%
25mph
Friday 3/12/21 @ 1:1 AM
289kj
83rpm
53%
23mph
Monday 12/28/20 @ 7:34 PM
✅
420kj
51rpm
75%
23mph
Sunday 12/27/20 @ 12:27 AM
379kj
83rpm
51%
22mph
Workouts
241
kj
Thursday 11/2/23
606
kj
Saturday 7/4/20
349
kj
Thursday 4/1/21
379
kj
Sunday 12/27/20