Shake and Bake
Workouts
Monday 7/5/21 @ 10:21 AM
86kj
73rpm
36%
14mph
Monday 7/5/21 @ 2:12 PM
✅
164kj
86rpm
42%
18mph
Tuesday 9/8/20 @ 10:50 AM
153kj
69rpm
40%
15mph
Wednesday 9/23/20 @ 2:0 PM
✅
262kj
75rpm
48%
19mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Tuesday 7/7/20 @ 1:29 PM
✅
275kj
72rpm
50%
19mph
Saturday 6/27/20 @ 12:43 PM
157kj
72rpm
40%
15mph
Friday 6/26/20 @ 7:38 PM
✅
254kj
79rpm
45%
19mph
Saturday 5/16/20 @ 8:33 PM
86kj
67rpm
38%
14mph
Monday 5/18/20 @ 5:54 PM
✅
162kj
79rpm
44%
18mph
Monday 5/18/20 @ 10:40 AM
55kj
63rpm
45%
16mph
Friday 11/8/19 @ 3:2 PM
✅
109kj
70rpm
54%
20mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Tuesday 5/5/20 @ 7:18 PM
✅
313kj
75rpm
51%
20mph
Thursday 4/30/20 @ 10:9 AM
95kj
66rpm
40%
15mph
Monday 4/27/20 @ 4:19 PM
✅
166kj
73rpm
48%
18mph
Friday 1/26/18 @ 10:44 AM
137kj
68rpm
40%
14mph
Tuesday 4/14/20 @ 4:41 PM
✅
281kj
80rpm
47%
19mph
Monday 9/16/19 @ 10:53 AM
72kj
72rpm
38%
15mph
Thursday 9/12/19 @ 3:42 PM
✅
136kj
82rpm
45%
19mph
Workouts
164
kj
Saturday 5/2/20
137
kj
Friday 1/26/18