Shake and Bake
Workouts
Saturday 2/19/22 @ 3:10 PM
93kj
67rpm
40%
14mph
Wednesday 4/20/22 @ 3:45 PM
✅
342kj
80rpm
59%
24mph
Saturday 12/25/21 @ 8:43 PM
91kj
68rpm
38%
14mph
Tuesday 12/21/21 @ 2:24 PM
✅
375kj
75rpm
65%
25mph
Tuesday 11/30/21 @ 11:44 AM
143kj
74rpm
36%
14mph
Monday 11/29/21 @ 2:28 PM
✅
538kj
74rpm
64%
25mph
Saturday 11/13/21 @ 3:3 PM
87kj
73rpm
38%
14mph
Saturday 11/13/21 @ 3:2 PM
✅
399kj
76rpm
66%
26mph
Monday 9/27/21 @ 1:30 PM
224kj
69rpm
40%
15mph
Sunday 9/26/21 @ 1:26 PM
✅
789kj
73rpm
64%
25mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Thursday 11/21/19 @ 5:20 PM
✅
679kj
78rpm
68%
27mph
Sunday 4/12/20 @ 3:54 PM
157kj
69rpm
41%
15mph
Sunday 1/19/20 @ 4:36 PM
✅
688kj
79rpm
68%
27mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Saturday 12/28/19 @ 4:40 PM
206kj
66rpm
40%
14mph
Saturday 12/28/19 @ 4:40 PM
✅
1029kj
83rpm
65%
27mph
Tuesday 6/18/19 @ 9:58 AM
249kj
68rpm
42%
15mph
Tuesday 6/18/19 @ 9:51 AM
✅
1102kj
80rpm
69%
28mph
Workouts
143
kj
Tuesday 11/30/21