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Shake and Bake
art_at_work
WorkGym #RR #PZ
25
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
51 🔥
Beat art_at_work
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 9:29 PM
✅
744
kj
93
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/14/20 @ 10:5 AM
642
kj
83
rpm
54
%
23
mph
Tuesday 3/30/21 @ 10:29 PM
91
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 12/8/18 @ 12:45 PM
✅
92
kj
85
rpm
44
%
19
mph
Tuesday 1/5/21 @ 10:6 PM
✅
443
kj
95
rpm
48
%
23
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 10/2/20 @ 10:31 AM
275
kj
83
rpm
45
%
19
mph
Tuesday 6/9/20 @ 11:39 AM
721
kj
88
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/8/20 @ 9:58 AM
✅
855
kj
81
rpm
62
%
25
mph
Tuesday 6/23/20 @ 11:26 AM
911
kj
91
rpm
51
%
23
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 1/26/20 @ 12:57 PM
✅
997
kj
80
rpm
59
%
24
mph
Thursday 6/18/20 @ 11:35 AM
676
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/19/20 @ 10:22 AM
✅
790
kj
83
rpm
59
%
25
mph
Wednesday 2/19/20 @ 12:9 PM
752
kj
98
rpm
51
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/17/20 @ 10:0 AM
✅
857
kj
89
rpm
57
%
25
mph
Tuesday 1/21/20 @ 11:58 AM
645
kj
95
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 10:8 AM
✅
742
kj
81
rpm
58
%
24
mph
Wednesday 4/22/20 @ 11:16 AM
686
kj
97
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 10:55 AM
✅
797
kj
76
rpm
63
%
25
mph
Wednesday 12/18/19 @ 11:57 AM
✅
265
kj
97
rpm
52
%
24
mph
15 min Move for More: Tabata Ride
Olivia Amato
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Share
Thursday 12/19/19 @ 11:48 AM
137
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
art_at_work
WorkGym #RR #PZ
25
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
51 🔥
Beat art_at_work
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
744
kj
Wednesday 7/21/21
642
kj
Friday 8/14/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
91
kj
Tuesday 3/30/21
✅
92
kj
Saturday 12/8/18
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
443
kj
Tuesday 1/5/21
275
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
721
kj
Tuesday 6/9/20
✅
855
kj
Monday 6/8/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
911
kj
Tuesday 6/23/20
✅
997
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
676
kj
Thursday 6/18/20
✅
790
kj
Tuesday 5/19/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
752
kj
Wednesday 2/19/20
✅
857
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
645
kj
Tuesday 1/21/20
✅
742
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
686
kj
Wednesday 4/22/20
✅
797
kj
Thursday 12/19/19
15 min Move for More: Tabata Ride
Olivia Amato
View Class
Share
✅
265
kj
Wednesday 12/18/19
137
kj
Thursday 12/19/19
Previous Workouts
Next Workouts