Shake and Bake
Workouts
Sunday 8/8/21 @ 7:1 PM
273kj
88rpm
54%
19mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 10/10/20 @ 7:20 PM
621kj
95rpm
53%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 12/30/22 @ 4:57 PM
625kj
94rpm
56%
20mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Tuesday 5/7/19 @ 10:30 AM
333kj
95rpm
56%
21mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Saturday 5/4/19 @ 11:17 AM
446kj
91rpm
56%
20mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 4/10/19 @ 10:25 AM
483kj
94rpm
56%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 1/1/18 @ 2:37 PM
458kj
92rpm
57%
20mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Tuesday 9/4/18 @ 10:39 AM
320kj
98rpm
53%
20mph
Wednesday 9/19/18 @ 10:41 AM
✅
496kj
94rpm
52%
24mph
Sunday 2/25/18 @ 12:1 PM
831kj
96rpm
57%
21mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Thursday 10/5/17 @ 10:19 AM
466kj
95rpm
54%
20mph
Saturday 1/20/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Workouts
273
kj
Sunday 8/8/21
625
kj
Friday 12/30/22
446
kj
Saturday 5/4/19
483
kj
Wednesday 4/10/19
458
kj
Monday 1/1/18
831
kj
Sunday 2/25/18