Shake and Bake

Workouts

Sunday 1/31/21 @ 6:57 PM
✅
242kj
77rpm
45%
18mph
30 min Post Malone Ride
Ally Love
Friday 7/9/21 @ 4:52 PM
218kj
72rpm
46%
17mph
Sunday 3/7/21 @ 1:31 AM
252kj
79rpm
45%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 10:12 PM
✅
275kj
78rpm
47%
19mph
Wednesday 12/16/20 @ 2:18 AM
✅
218kj
84rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 3:35 PM
214kj
86rpm
40%
17mph
Saturday 12/7/19 @ 12:7 PM
195kj
77rpm
41%
17mph
30 min Holiday Ride
Kendall Toole
Friday 12/18/20 @ 10:21 PM
✅
260kj
71rpm
49%
19mph
Sunday 8/2/20 @ 12:26 AM
367kj
86rpm
42%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 4:44 PM
✅
382kj
82rpm
44%
19mph
Friday 5/22/20 @ 1:9 AM
218kj
87rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
✅
330kj
72rpm
54%
21mph
Saturday 5/2/20 @ 1:56 PM
235kj
80rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 6:44 PM
✅
244kj
74rpm
47%
18mph
Monday 4/27/20 @ 1:35 AM
✅
232kj
82rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 5:36 PM
226kj
75rpm
45%
18mph
Sunday 1/26/20 @ 2:21 AM
223kj
75rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/18/20 @ 7:36 PM
✅
224kj
73rpm
46%
18mph
Tuesday 3/24/20 @ 1:9 AM
224kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 3/22/20 @ 3:59 PM
✅
241kj
74rpm
46%
18mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 242 kj
Sunday 1/31/21
218 kj
Friday 7/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
252 kj
Sunday 3/7/21
✅ 275 kj
Tuesday 3/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 218 kj
Wednesday 12/16/20
214 kj
Thursday 12/24/20
30 min Holiday Ride
Kendall Toole
195 kj
Saturday 12/7/19
✅ 260 kj
Friday 12/18/20
45 min Lil Wayne Ride
Alex Toussaint
367 kj
Sunday 8/2/20
✅ 382 kj
Thursday 7/23/20
30 min The Last Dance Ride
Alex Toussaint
218 kj
Friday 5/22/20
✅ 330 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
235 kj
Saturday 5/2/20
✅ 244 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 232 kj
Monday 4/27/20
226 kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
223 kj
Sunday 1/26/20
✅ 224 kj
Saturday 4/18/20
30 min Intervals & Arms Ride
Hannah Corbin
224 kj
Tuesday 3/24/20
✅ 241 kj
Sunday 3/22/20